Things That We learnt in League

Today the coach taught us how to do a back spin which is when you spin backwards. Then he taught us how to do a goose step which is when you skip and then sprint. Then we had to do a side step which is when you run to the side then step to the other side. After that he taught us how to get a try which is when you run with the ball with two hands and run to the try line and place it on the try line.